yeah it only helps. I wouldnt say it works as the end all be all.

Your diet is the most important thing you can change to lose weight. There is no magic pill or drink that sheds pounds

Sweetie, never waste your money. These company know how to sell their products and the only thing you will lose is your money. Green Tea does help a little but buy it from a super market for a lot cheaper.

My African grandparent lived till they reached their 90s and they were poor but healthy people. They drank tea and ate well. Believe me, I can open a brand new store and claim that you will lose weight if you drink their African tea.

Just exercise and eat right. Motivate your self by going to the gym and lose that weight.