What Is Acai Berry?

Of 278 fruits, vegetables and nuts analyzed by the USDA, freeze-dried acai berry powder has the highest reported antioxidant capacity for any food, regardless of moisture content.

The certified organic freeze dried acai berry powder has an ORAC score of 1,027 per gram. What is ORAC? O stands for Oxygen. R stands for Radical. A stands for Absorption. C stands for Capabilities. Oxygen Radical Absorption Capabilities is a scientific method that measures how much a particular food inhibits the damage of free radicals. There are currently six classes of free radicals linked to chronic illness like heart disease and cancer.

The USDA recommends we consume 3,000 to 5,000 ORAC units daily. In truth, 80% of the population is consuming less than 1,000 ORAC units a day. The USDA recommended “5-a-day” fruit and vegetables servings will give you an ORAC score of about 1,750 units.

The fruits and vegetables with the highest natural antioxidants power are often those with the deepest colour such as purple, blue, black. The wild blueberry and cranberry are the next best available fruit candidates on the ORAC chart. Green pepper, spinach, and broccoli are the next vegetable candidates on the ORAC chart. Confusing? This is the order from highest to lowest. Acai (freeze- dried) 1,026, wild blueberry 260, green pepper 160, spinach 150, broccoli 150, cranberry 125.

Botanists from several countries have documented the use of Acai as a food for more than two centuries with no significant adverse events associated with its consumption.

How Is The Acai Berry Beneficial for The Human Body?

• The acai berry’s powerful combination of scores of phytochemicals in the skin (flavonoids, polyphenols, anthocyanins, proanthocyanidins), protein, healthy fats, fiber, all of essential amino acids, all of essential vitamins, trace minerals promotes cardiovascular and digestive health. It also has a low glycemic index.

• Healthy plant fats Phytosterols, Omega-6 (60% oleic) and Omega-9 (12% linolenic) have been shown to have (LDL) cholesterol-lowering properties in the human body.

• Antioxidents can reduce oxidative stress due to naturally occurring processes such as oxygen metabolism and inflammation.

• Phytochemicals has favorable responses to bacteria, viruses, carcinogens, allergens to name a few.

While there are many nutrients in the acai berry clearly the antioxidants is the major reason. Some companies sell acai blended with other fruits. This way you have variety, moderation, and balance all in a one health beneficial drink. Acai is not the miracle cure fruit that cures every known ailment. If you want to stay healthy and feel energetic and young the key is going to bed early, getting up early, a good diet supplemented with acai berry 19 fruit juice, and exercise.

The reason for a supplement is due to modern agriculture methods that deplete the soil and robs us of nutrients. The meat and milk from animals that are fed grain instead of grass are high in omega 6 and no omega 3. The meat and milk of pasture fed animals are high in Omega 3’s (EPA and DHA) but that isn’t what is sold in the grocery stores. Some medical research suggest that excesive levels of omega 6, relative to omega 3 may increase the ptobability of a number of diseases and depresision.  DHA is one type of Omega 3 fatty acid that is crucial for brain development that is found in breastmilk. EPA is another type of Omega 3 fatty acid that is crucial for brain function that is found in breastmilk, fatty fish and algae.

Ready to start eating acai berry? First you have to get the acai berry out of the Amazon rain forest.

Nutritional Armor - It would be nice if you could put on armor everyday to protect your body from all those things which would harm it. Cell research has shown that free radical damage causes early aging, and free radicals come from the environment. The good news is that nature holds secrets like the Acai berry which can be consumed and become a natural armor against free radical damage.

When you read Acai facts, it’s hard to believe this amazing fruit has not been used in most health products. The berry contains an intense concentration of flavanoids called anthocyanins known to reduce the occurrence of heart disease. Acai also contains fatty acids which help the body absorb the fat soluble vitamins like A, D and E.

The nutritional armor you wear when using Acai also includes a variety of vitamins and other elements like phytochemicals. There is calcium, fiber and protein also packed into these little berries. You will find minerals like potassium and magnesium which are required by your body’s systems for efficient operation.

Knights on White Horses

When you read the facts about Acai, it’s easy to see that consumption of the berry will give you the ability to fight disease and increase your energy levels. When you put on Acai armor, it’s like having knights on white horses come to your defense. Except in this case the “knights” are essential nutrients and the “white horses” are the antioxidants.

Reading Acai facts presents an interesting story of a plant known to contain exceptional health benefits for years. In South America the Acai berry has been used in fruits drinks as a nutritional supplement. The fact is the berry has up to 30 times the number of anthocyanins as any other dark colored fruit.

Most people have read about the heart health benefits of drinking a glass of dark wine each day. It’s the anthocyanins in the wine which are protecting your cardiovascular system. It’s amazing to think this natural remedy has been hiding in the Amazon for thousands of years.

A summary of Acai facts shows you the tremendous nutritional value of the berry. The berry is turned into a delicious drink that can be used regularly in your daily diet. It makes it easy to insure you are getting the nutritional supplementation you need to stay as healthy as possible.
Acai Facts You Never Knew!

Before we dig into the amazing acai facts, let’s take a look at the famous acai story. Legend says that there lived an Amazon Indian girl called “Iaca.” Her father was the chief of the tribe. It so happened that their tribe faced acute shortage of food. Thus, the chief ordered every newborn to be killed in order to let the existing members survive. When the chief’s daughter, Iaca, gave birth to a baby, the tiny life had to be terminated too! Iaca couldn’t overcome her baby’s death and wailed for many days in her hut.

One day, she heard a cry outside. Curiosity got the better of her and she followed the baby’s cry that led her into the forest. She came across a tall, attractive palm tree loaded with dark purple tiny berries. This came as a rude shock to her. Here was so much food for the tribe and she had to kill her baby! This harsh truth struck her like a bolt of lightening and she died right there against the tree.

The next day, the tribesmen found Iaca’s body and the treasure of food too. The rule was removed and the tribe became healthier and stronger after eating the wonder fruit, which was named as “Acai” after the chief’s daughter. Actually, it’s “Iaca” spelled backwards!

Among all the interesting acai facts, one especially intriguing is that out of all the native Indian tribes, only those who consumed acai berries survived; the rest perished due to European germs!

Astounding Acai Facts!
Acai juice is known popularly as the “Wine of Amazon.”
Acai can’t be transported in its whole fruit form. It has to be processed into freeze dried powder or liquid form.
The amount of disease-combating antioxidants found in acai is higher than any other fruit found on the earth.
The ORAC value of acai berry is 1026 as compared to spinach’s 150 and broccoli’s 130!
Acai berry contains anthocyanins that are 30 times more than that present in red wine!
This fruit is rich in vitamins A, B1, B2, B3, C, and E; minerals like calcium, iron, and phosphorus; protein, dietary fiber, and essential fatty acids like Omega 3, 6, and 9 that are also present in virgin olive oil.
This fruit with abundant health benefits and loads of nutrients is dark purple in color and just one inch in diameter!

Brazilians have been relishing on acai fruit for decades. A cold bowl of these rejuvenating berries for breakfast daily is your way towards a healthy and youthful life in the future. Chomp Chomp!

The fact is that using the Acai berry will increase your energy, improve organ function, strengthen the immune system and fight free radicals. It’s hard to find a single product which can accomplish so much in one drink. Read the facts and see for yourself all of the health benefits.

Obesity is spreading its wings far and wide these days. Fast food and unhealthy eating habits have taken a toll on the young and the old. People are searching for ways to lose their excess weight and most of the methods come loaded with side effects. There are people who starve themselves and then develop problems. There are some people who take supplements which make them thin initially but then cause blemishes on their face. Others turn to smoking or become anorexic. How does one lose weight then? Fortunately, Acai Berry is a great fruit to lose weight. The best way to lose weight it to follow what is now known as the acai berry diet plan.

Acai berry is a powerfruit fruit, loaded with nutrients and antioxidants. It also contains a lot of minerals and vitamins which aid in weight loss when eaten everyday. This also helps to prevent aging as it has a lot of antioxidants and fiber which keeps your endorphins high. The fatty acids present in the fruit also help in increasing your metabolism. The nutrients in acai berry help to enhance the metabolism of your body which in turn burns fat faster. The fiber in the fruit also helps to clear up your digestive system and removes any bloating.

Acai berry has Omega 6 and Omega 3 essential fatty acids which the human body cannot make. Hence, these fatty acids aid in increasing the Basal Metabolic Rate (BMR) and mobilizing the fat tissue present in the body which helps in fat loss and eventually weight loss. The proteins present in acai berry help in increasing the muscle mass of the body which enables the body to burn fat even at rest.

Since acai berry helps in increasing the muscles in the body, it also aids in making the body stronger. The acai berry diet helps you in metabolizing the fat tissue which will also provide energy. Acai berry is one of the best ways to lose weight without losing health.

Most women turn anorexic while trying to lose weight. Weight loss is not about losing pounds on the scale, it’s about reducing the fat composition in the body. Acai berry not only helps you to lose weight but also helps in the detoxification of the body. The antioxidants in acai berry reduce the free radicals in your body and prevent aging. Many researches have also shown that acai berry also helps in fighting Cancer.

Acai berry is found in the jungles of Amazon. This acai berry is available in the form of supplements which are made of natural acai berry and have no side effects. Hence, if you are struggling with your weight then switch to Acai Berry. It will not only make you fit but also help you to look young and beautiful. It will strengthen your immune system, fight aging and rev up your metabolism. So, have acai berry and say hello to a slimmer you!

Although the tribes of Amazon jungle have enjoyed the benefits of the Acai berry for thousands of years, only after 1990 was it shown to the Western world for the first time. Since then Acai has become increasingly popular and it’s benefits are enjoyed not only in the Amazon rainforest, but all over the world.

Initially Acai berry was discovered to offer antioxidant properties and to aid in managing cholesterol levels, naturally. Following its discovery and exportation to the Western world, researchers realized that the fruit is a great source of natural energy and vitality.

Acai has Antioxidant Properties

Acai berry juice is thought of as one of the best antioxidant supplements for your diet available. Acai berry contains anthocyanins which is one of the most dominant groups of antioxidants.

Antioxidants are important to your health, since they help prevent free radicals from forming in your body. If you do not limit your free radical production, you will definitely experience massive cell degeneration, aging and disease.

Take Acai for High Nutritional Content

If you take Acai berry juice regularly, it will certainly help you in preventing blood coagulation, enhancing your blood circulation, and preventing atherosclerosis. Acai also offers you protection against cancer because it prevents cancer forming ontogene. Acai also contains oleic acid which improves heart health.

On top of all that Acai berries are rich in:
* Vitamin C
* Vitamin E
* Phytosterol
* Manganese
* Boron
* Calcium

These essential nutrients make Acai berry juice an excellent addition to your diet if you are craving healthy skin. Remember, however, that the benefits of Acai berry juice are only fully realized when you are already following a healthy diet of organic fruits, organic vegetables, and organic meat.

Acai is a Cholesterol Emulsifier

Acai berry juice is a natural potion for people suffering from high cholesterol or people who are at high risk for developing high cholesterol. The Acai berry contains high concentration of cholesterol combating fatty acids, omega-6 (60% oleic) and omega-9 (12% linolenic), which help in reducing high levels of cholesterol in the body.

Omega-6 is a polyunsaturated essential fatty acid, while omega-9 is a monounsaturated essential fatty acid. Both help in lowering LDL or bad cholesterol, while maintaining the level of HDL or good ones.

Acai has a Higher Concentration of Calcium

Calcium helps in strengthening your bone structure and in preventing fractures. Acai berry is rich in calcium as well. If added to a healthy diet, rich with other foods that contain calcium and vitamin D, Acai berry juice can be used in treating osteoporosis.

Additionally, Acai offers protection against different types of gum diseases and helps to keep your teeth and gums healthy. As you can see there are many healthy benefits you can enjoy from consuming Acai juice regularly.

Just make sure that the Acai juice that you buy is minimally processed, otherwise the nutritional properties of the fruit could be compromised. There are also companies who sell an Acai elixer that is also combined with other fruits. These, if natural, are best because you are getting the benefits of not only Acai juice, but the benefits of several other fruits as well. Good luck on your journey towards health and wellness!