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How to Make a SuperFood Fruit Smoothie with Fresh Ingredients


John from www.okraw.com shows you how he makes a fresh superfood smoothie using strawberries, raspberries, blueberries, blackberries, goji berries, acai berry as well as coconut water for electrolytes and coconut meat for added nutrient uptake.

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  1. Nubster12
    July 21st, 2010 at 06:24 | #1

    Superfood…superexpensive. I’d have to take out a second mortgage to make a smoothie like that…lol

  2. eyefetch
    July 21st, 2010 at 07:20 | #2

    Wow! John, is that a serving for one!?? yummy!

  3. rawfoods
    July 21st, 2010 at 08:13 | #3

    acairoots is the brand I get. No citric acid in this brand.

  4. MsToniturtle
    July 21st, 2010 at 09:03 | #4

    yum yum yum yum yum!

  5. jazz61021
    July 21st, 2010 at 09:46 | #5

    If I had access to your ingredients here in the humid, and dehydrating Midwest, I think I could have gone through two or three of those just to keep liquids going. Umm I did intend to grow some goji berries this year. The dried goji berries I bought last fall readily germinated, but it was late fall, or early winter, so I wanted to wait until spring or summer. Guess I need to buy a fruit processor!

  6. shalomshushan
    July 21st, 2010 at 10:05 | #6

    wow that smoothie looks amazing. where can one purchase organic acai powder? do they all have citric acid added?

  7. rawfoods
    July 21st, 2010 at 10:47 | #7

    I get them at a local mexican market.

  8. rawfoods
    July 21st, 2010 at 11:32 | #8

    Totally Possible. I have a friend that grows them near seattle. check onegreenworld. c o m

  9. JohnFrankosky
    July 21st, 2010 at 11:38 | #9

    John, You are such a wonderful source of knowledge. Thank you for your wonderful videos. I’m now going to research how to grow goji berries in the Pacific Northwest and see if it is possible.

  10. rui27marne
    July 21st, 2010 at 12:18 | #10

    Hey john whre do u buy those coconuts??

  11. NeverSCARED94
    July 21st, 2010 at 13:06 | #11

    your plants dont look very healthy… you should use HESI TNT !

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